Teenagers often carry more than adults realize. School pressure, friendships, family stress, identity, social media, and questions about the future can pile up quickly, even when a teen seems fine on the outside.
Teen counseling at Social House Wellness gives teens a private, nonjudgmental space to talk honestly, make sense of what they are feeling, and build practical coping skills. Our Katy therapists work with teens ages 12–17 in person and online throughout Texas.
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Choose a therapist, then select a consultation or initial assessment.
Our therapists support teens ages 12–17 with a wide range of emotional, behavioral, and social concerns, including:
Teens open up when they feel respected and not judged. Our clinicians create a space where your teen can express themselves freely, talk through difficult emotions, and develop practical tools for daily life.
We use approaches such as CBT, EMDR, strengths-based work, trauma-informed care, and relational therapy to support teens at their own pace. Sessions use a mix of conversation, reflection, coping-skill development, and emotional regulation tools.
We believe the best outcomes come from supporting both the teen and their family system. Our approach includes:
Parents are partners in the process—but we also prioritize the teen’s independence and emotional safety.
If your teen is struggling—or if you want to help them build confidence, emotional skills, and resilience—we’re here to support your family.
Ashley provides counseling in English and Spanish for children, teens, and adults. She supports clients navigating anxiety, family stress, identity exploration, relationship concerns, and emotions that can feel difficult to understand or manage.
Her approach is warm, grounded, and responsive to each person’s age, experiences, and needs. She blends CBT, trauma-informed strategies, play therapy, and emotion-focused approaches to help clients express themselves and develop ways of handling challenges.
Ashley brings respect for cultural differences and family experiences to her work. She offers a welcoming space for clients and families seeking bilingual care where they can feel understood and speak in the language most comfortable for them.
Jasmine works with individuals, couples, and families who want to understand themselves and their relationships more clearly. She provides trauma-informed care with a particular commitment to supporting BIPOC clients in a space where their identities and experiences are respected.
Her approach is collaborative, compassionate, and shaped around each client’s needs. She helps clients recognize relational patterns, work through difficult conversations, and build stronger emotional connections. With couples, she draws from Emotionally Focused Therapy and Gottman Method principles. Her broader work includes CBT, DBT, Solution-Focused Brief Therapy, Structural Family Therapy, and individual EMDR when appropriate.
Jasmine is a Licensed Marriage and Family Therapist-Associate, a certified Cognitive Processing Therapy provider through the State of Texas, and a certified sex therapist.
Maria provides counseling in English and Spanish with warmth, curiosity, and respect for each client’s culture, identity, and lived experience. She supports people navigating anxiety, depression, grief, family relationships, cultural adjustment, and questions about who they are and where they belong.
She also works with clients who feel pressure to hold everything together—whether that shows up as perfectionism, self-criticism, imposter syndrome, or difficulty making room for their own needs. Her work includes support for migratory grief and the emotional challenges that can come with building a life in a new place.
Maria’s integrative approach draws from family systems, attachment-based, cognitive behavioral, and person-centered therapies. She offers individual EMDR when it fits a client’s needs, along with in-person counseling and secure online therapy across Texas.
Adam is the founder and Clinical Director of Social House Wellness Company. He works with adults navigating trauma, anxiety, relationship challenges, stress, and major life transitions—including people who are used to achieving a lot while carrying more than others realize.
His style is grounded, direct, and collaborative. He combines Adlerian therapy, EMDR, Reality Therapy, and parts-informed work to help clients understand what they’re experiencing and find a way forward that fits their lives. Adam offers individual and group EMDR. His approach makes room for honest conversation, emotional safety, and working through what keeps showing up.
