July 16, 2024
Effective Strategies for Handling Difficult Conversations Understanding Emotional...
July 10, 2024
When a natural disaster strikes, it can leave communities in turmoil and individuals...
June 23, 2024
Embarking on a journey to wellness can be daunting, but at Social House Wellness Company...
June 22, 2024
As the summer sun blazes over Katy, Texas, the rising temperatures can often bring with...
April 17, 2024
Feeling the constant strain on your neck from hours hunched over a computer? Are you also...
July 20, 2023
In a world where stress and challenges can take a toll on our mental and physical...
July 29, 2021
People come to therapy at different times, for different reasons. In Part 1 of this...
July 1, 2021
It can seem like meditation can be a...
June 24, 2021
Maybe you’re feeling down today. You may be wrestling...
June 17, 2021
Therapy is a commitment. You invest your time and money into it, so you should...
June 10, 2021
Has anyone ever told you that your anger can be a friend?...
June 3, 2021
Anger is a universal human emotion. We all experience it, but the way...
May 27, 2021
We all know friends are critical to your emotional well-being. But when was the last time...
May 20, 2021
Setting boundaries can seem intimidating and uncomfortable. But today, right now, I’d...
May 13, 2021
Imagine a baseball field without an outfield. Or a country without a border. Boundaries...
May 6, 2021
It may sound strange to many of you to say “Anxiety Isn’t Your Enemy” – especially...
October 7, 2020
Do you ever feel responsible for the emotions or actions of other people? Maybe it’s your...
July 13, 2020
It is difficult to consider our own experiences with trauma – at least willingly...
June 18, 2020
When was the last time you got angry? If it’s been a while it might be hard to remember...
March 28, 2020
It’s difficult to not be concerned with the state of our world right now. It seems like...
March 13, 2020
In the work we do at Social House Wellness Company, relationships come up often. Whether...
May 23, 2019
If you’re reading this, you must have already heard that “communication is...
May 23, 2019
Quite often, I have clients that are having a hard time finding friends. This is often the...
May 23, 2019
DIY is all-the-trend now-a-days, but I challenge you to take it to an entirely different...
May 23, 2019
Merriam-Webster defines enigma as “something hard to understand or explain”...
May 23, 2019
This is probably the most common thought about therapy I hear, and unfortunately one of...
May 23, 2019
Some of the influencers in my professional life are practitioners of Reality Therapy and...
May 14, 2019
“Blog article on choice theory & reality therapy” for Adam Rahman February 1, 2018...
