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Individual therapy · Katy & online in Texas

Individual counseling in Katy, TX.

A place to talk about what’s been weighing on you—and figure out what you want to change.

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White chair and side table in a Social House counseling office.
Social House Wellness · Our Katy space
In-person & online appointmentsWhat to expect Rates & payment options

What brings you here

You don’t have to wait until things fall apart.

You might be feeling anxious, worn down, disconnected, or stuck in a familiar pattern. Individual therapy gives you space to understand what is happening and work on what matters to you.

  • Anxiety & overwhelm

    Stress, overthinking, and feeling like there is always something else to manage.

  • Low mood & burnout

    Loss of motivation, emotional fatigue, or feeling less like yourself.

  • Trauma & past experiences

    Making room to understand and process experiences that still affect you.

  • Relationships & boundaries

    Communication, family dynamics, and deciding what you need from others.

  • Life changes

    Career shifts, divorce, parenthood, relocation, and the uncertainty that comes with change.

  • Identity & self-worth

    Exploring your values, culture, sense of belonging, and relationship with yourself.

What to expect

Therapy that makes room for your story.

Your therapist will work with you to understand your concerns and choose a direction together. You don’t need to arrive with everything figured out.

  1. 01

    Start with what brings you in.

    Talk about your current concerns, experiences, and what you hope will be different.

  2. 02

    Notice patterns. Build skills.

    Explore emotions and thoughts, practice coping strategies, and work on boundaries or past experiences.

  3. 03

    Bring it into daily life.

    Try new approaches between sessions and talk about what is helping, what is difficult, and what needs to change.

Our approach. Depending on your clinician and goals, sessions may draw on CBT, Adlerian therapy, IFS-informed work, relational approaches, or EMDR. Your therapist can explain which approaches fit your needs.

Social House Wellness office detail 1Social House Wellness office detail 2

Where we meet

A space here in Katy. Support across Texas.

Meet in person at our Katy office or through secure online sessions. Choose the setting that works for you and discuss scheduling with our team.

1806 Snake River Rd, Suite B
Katy, TX 77449
In-person visits by appointment.

Learn about online therapy

Finding your therapist

The relationship matters.

Explore our clinicians’ specialties, approaches, and languages. If you’re unsure who to choose, tell our team what you’re looking for and we can help you find a possible fit.

Explore our team

Planning for care

Get clear on the practical details.

Insurance participation depends on your clinician and plan. Ask our team to help verify benefits or discuss self-pay and reduced-rate options.

View rates & insurance information

Related reading

A little more to explore.

Practical guides for understanding what you are experiencing and considering support.

When anxiety takes over
Separate present facts from predictions and choose one manageable action.

Self-kindness without forced positivity
Respond to self-criticism with honesty and practical care.

How to know if therapy could help
Notice the impact on everyday life and explore your options.

Browse all resources

Your next step

Start with a conversation.

Ask a question, get help choosing a therapist, or request your first appointment.

Request an appointment Ask our team a question

A few common questions

Before you begin.

What happens in the first session?

Your therapist will ask about what brings you in, your background, and what you hope to work on. You can ask questions, too. Please complete your client-portal intake paperwork at least 24 hours before your appointment.

Do I need to know exactly what I want to work on?

No. You can start with what has been difficult or simply explain that something feels off. Your therapist will help you clarify your concerns and goals.

Can I have sessions online?

Yes. We offer online individual therapy for clients in Texas, as well as in-person appointments at our Katy office. Ask our team about your clinician’s scheduling options.

How do I choose a therapist?

Read about our team’s specialties and approaches, or contact us for help. In the appointment portal, choose a therapist and look for a consultation or initial assessment. If you don’t see a suitable option, contact our team.

Ashley Rodriguez, LPC

Works with: Children, teens, and adults
Languages: English and Spanish
Focus: Anxiety, family stress, identity, and relationships

Ashley provides counseling in English and Spanish for children, teens, and adults. She supports clients navigating anxiety, family stress, identity exploration, relationship concerns, and emotions that can feel difficult to understand or manage.

Her approach is warm, grounded, and responsive to each person’s age, experiences, and needs. She blends CBT, trauma-informed strategies, play therapy, and emotion-focused approaches to help clients express themselves and develop ways of handling challenges.

Ashley brings respect for cultural differences and family experiences to her work. She offers a welcoming space for clients and families seeking bilingual care where they can feel understood and speak in the language most comfortable for them.

Jasmine Porche-Ware, LMFT-Associate

Works with: Individuals, couples, and families
Focus: Relationships, trauma, and emotional connection

Jasmine works with individuals, couples, and families who want to understand themselves and their relationships more clearly. She provides trauma-informed care with a particular commitment to supporting BIPOC clients in a space where their identities and experiences are respected.

Her approach is collaborative, compassionate, and shaped around each client’s needs. She helps clients recognize relational patterns, work through difficult conversations, and build stronger emotional connections. With couples, she draws from Emotionally Focused Therapy and Gottman Method principles. Her broader work includes CBT, DBT, Solution-Focused Brief Therapy, Structural Family Therapy, and individual EMDR when appropriate.

Jasmine is a Licensed Marriage and Family Therapist-Associate, a certified Cognitive Processing Therapy provider through the State of Texas, and a certified sex therapist.

Maria Ramirez, LPC

Languages: English and Spanish
Focus: Anxiety, grief, cultural adjustment, and family relationships
Visits: In-person in Katy and online across Texas

Maria provides counseling in English and Spanish with warmth, curiosity, and respect for each client’s culture, identity, and lived experience. She supports people navigating anxiety, depression, grief, family relationships, cultural adjustment, and questions about who they are and where they belong.

She also works with clients who feel pressure to hold everything together—whether that shows up as perfectionism, self-criticism, imposter syndrome, or difficulty making room for their own needs. Her work includes support for migratory grief and the emotional challenges that can come with building a life in a new place.

Maria’s integrative approach draws from family systems, attachment-based, cognitive behavioral, and person-centered therapies. She offers individual EMDR when it fits a client’s needs, along with in-person counseling and secure online therapy across Texas.

Maria also leads our currently running Spanish-language group, Family Systems and Relational Healing. Contact our team to ask about the group or counseling with Maria.

Adam Rahman, LPC-S

Works with: Adults
Focus: Trauma, anxiety, relationships, and life transitions
Visits: In-person in Katy and online across Texas

Adam is the founder and Clinical Director of Social House Wellness Company. He works with adults navigating trauma, anxiety, relationship challenges, stress, and major life transitions—including people who are used to achieving a lot while carrying more than others realize.

His style is grounded, direct, and collaborative. He combines Adlerian therapy, EMDR, Reality Therapy, and parts-informed work to help clients understand what they’re experiencing and find a way forward that fits their lives. Adam offers individual and group EMDR. His approach makes room for honest conversation, emotional safety, and working through what keeps showing up.

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