Our yoga sessions are designed to support both mind and body — using movement, breath, and stillness to help you feel grounded, restored, and more connected to yourself.
At Social House, we view yoga as more than just physical exercise; it’s a practice that nurtures the connection between mind and body. Our classes are tailored to help you find balance, reduce stress, and enhance overall well-being, regardless of your experience level.
Our yoga sessions focus on gentle movements, breathwork, and mindfulness techniques. Whether you’re seeking to improve flexibility, manage stress, or cultivate inner peace, our instructors provide a supportive environment to guide your practice.
Individuals new to yoga or experienced practitioners
Those looking to alleviate stress and anxiety
Anyone aiming to enhance their mind-body connection
People seeking a holistic approach to wellness
No prior yoga experience is necessary. Our classes are accessible to all levels and can be tailored to meet your individual needs.
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Are you feeling stuck, overwhelmed, or struggling with life’s challenges? Meghan, a counseling intern at the University of Houston-Victoria, is here to help. Specializing in individual, couples, and family therapy, Meghan uses an effective, evidence-based approach called Acceptance and Commitment Therapy (ACT). This approach helps you align with your core values, build mindfulness, and make meaningful changes that lead to a more fulfilling life.
Whether you’re navigating depression, anxiety, relationship struggles, life transitions, chronic illness, or chronic pain, Meghan provides a safe, supportive, and non-judgmental space to heal and grow. She works with individuals aged 13 and up, empowering her clients to embrace their authentic selves and move forward with purpose and confidence.
When she’s not helping clients, Meghan enjoys photography, spending quality time with her fiancé and their two dogs, and savoring a good cup of coffee. For her, it’s all about finding balance and appreciating life’s simple pleasures.
Take the first step toward positive change today—Meghan is here to guide you on your journey toward a more meaningful, connected life.
Hi, I am Ashley Rodriguez, an LPC-associate under the supervision of Gladys Sanchez. I offer individual therapy to individuals of all ages, but my specialty is working with children and pre-adolescents. My areas of expertise include anxiety, depression, stress, life changes, behavioral issues, ADHD, and autism.
I work with individuals of all ages, but my specialty is working with children and pre-adolescents.
I help by creating a safe place for my clients where they are accepted, supported, and educated over skills and techniques to aid them outside of session.
Yazan is a practicum counseling student with an interest in understanding the complexities of the human mind and emotions. He graduated from the University of Houston with a bachelor’s degree in psychology and a minor in biology, which sparked his curiosity to explore the nuances of human behavior and learn how to help those that struggle with it.
Currently, Yazan is pursuing a master’s degree in Clinical Mental Health Counseling at the University of Houston – Clear Lake.
His aim is to create a supportive space for individuals to navigate their personal challenges and growth. Yazan’s aspiration is to become a Licensed Practicing Counselor (LPC) and earn recognition as a National Certified Counselor (NCC), reflecting his commitment to making a positive impact in others’ lives.
Yazan hopes to develop a counseling approach that draws inspiration from various therapeutic styles, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and elements of Gestalt theory. He believes that these approaches offer practical tools to help individuals make meaningful changes in their lives.
When he’s not diving into his studies, Yazan loves spending time working on his cars, getting a good workout in, and making fond memories with friends and family. With a warm and approachable demeanor, he’s excited to accompany you on your journey of self-discovery and personal development, providing a helping hand along the way.
Clients Yazan Sees
Ages: Children 10+, Adolescents/Teens, Adults
Services: Individual, Couples, Family
Concerns: Anxiety, Depression, Relational issues
Yazan does not accept insurance, however, his sessions start at $40.
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