Wellness Program
Wellness Coaching Offering
At Social House Wellness, we believe in nurturing both your mind and body, offering a holistic approach to mental health through our comprehensive wellness coaching services. Our focus on personal training and yoga aims to empower you to achieve optimal well-being, both physically and mentally.
Embark on a transformative journey with our weekly 1v1 personal training or 1v1 yoga lessons held in our private studio. Our dedicated coaches provide hour-long sessions tailored to your unique needs and goals.
Unlock the Potential of a Custom Wellness Plan! (Free with Monthly Sessions) Our Custom Wellness Plan, a complimentary addition with the purchase of monthly sessions, includes:
- Take-home program
- Nutritional guidance
- Mindfulness coaching
- Goal setting/coaching sessions
- Access to your coach
- Convenient delivery through our user-friendly app
Virtual Sessions for Your Convenience
For those constantly on the move, our sessions are also available virtually, ensuring you can prioritize your well-being no matter where life takes you.
Pricing
At Social House Wellness Company, we believe that everyone’s fitness and wellness journey is unique. That’s why we’re developing personalized packages that fit your individual goals, whether you’re looking to build strength, enhance flexibility, or find balance through yoga.
Stay tuned for:
- Custom Personal Training: One-on-one or small group sessions, designed around your specific fitness needs and schedules.
- Yoga for Mind & Body: Private and small group sessions focused on enhancing physical health and mental clarity.
We will soon be offering a variety of flexible plans to suit your schedule and goals. Contact us today to learn more about how we can help you get started on your wellness journey!
Session Expectations
To make the most of your sessions, please come prepared:
- Appropriate workout clothes
- Water bottle
- Sweat towel
At Social House Wellness, we’re committed to your holistic well-being. Start your journey with us today, and let us support you in achieving a healthier, happier you. Feel free to reach out to book your sessions or inquire further about our offerings. Your well-being is our priority.