Wellness Program

Wellness Coaching Offering

At Social House Wellness, we believe in nurturing both your mind and body, offering a holistic approach to mental health through our comprehensive wellness coaching services. Our focus on personal training and yoga aims to empower you to achieve optimal well-being, both physically and mentally.

Embark on a transformative journey with our weekly 1v1 personal training or 1v1 yoga lessons held in our private studio. Our dedicated coaches provide hour-long sessions tailored to your unique needs and goals.

Unlock the Potential of a Custom Wellness Plan! (Free with Monthly Sessions) Our Custom Wellness Plan, a complimentary addition with the purchase of monthly sessions, includes:

  • Take-home program
  • Nutritional guidance
  • Mindfulness coaching
  • Goal setting/coaching sessions
  • Access to your coach
  • Convenient delivery through our user-friendly app

Virtual Sessions for Your Convenience

For those constantly on the move, our sessions are also available virtually, ensuring you can prioritize your well-being no matter where life takes you.


Intro Offer: BOGO (Buy One, Get One) $65 for 2 sessions – an excellent opportunity to experience the benefits of our wellness coaching firsthand.

Monthly Sessions $260 – Unlock the power of consistent, weekly sessions to create lasting positive change in your life.

Custom Wellness Plan Free! (With a minimum 3-month commitment to weekly sessions)

Additional Sessions A La Carte $65 per session – for those looking to enhance their wellness journey with extra sessions.

Session Expectations

To make the most of your sessions, please come prepared:

  • Appropriate workout clothes
  • Water bottle
  • Sweat towel

At Social House Wellness, we’re committed to your holistic well-being. Start your journey with us today, and let us support you in achieving a healthier, happier you. Feel free to reach out to book your sessions or inquire further about our offerings. Your well-being is our priority.

Book a Session Today