Blog

No matter what challenges you may be facing, Social House Wellness Company is here to help you navigate through them. Learn more about our wellness center today.

The benefits of meditation are undeniable. Learn just how easy it is to start a meditation practice here!

There are several reason to go to therapy. Here are ten signs that signify you could benefit from seeing a therapist.

Social House Wellness offers three tips that you could do to ensure you get the most out of your therapy.

In this article, learn what your anger is telling you, the secret need your anger is pointing to, and what you can do to help manage that anger.

Read this blog to learn about how to tell the difference between unhealthy and healthy boundaries in relationships.

Anxiety doesn’t need to be your enemy. Our blog explores ways to cope with anxiety and what your anxiety might be telling you.

Learn how setting personal boundaries can help improve your mental well-being and relationships through this blog post.

It’s important to confront trauma to help you heal. Learn what EMDR therapy is and if it is a form of therapy that can be beneficial to you.

Telehealth counseling is exactly like normal counseling sessions but through your computer or smartphone. Learn more here.

Read this blog to learn the relationship between diet and mental health and how you can break bad habits to live a healthier lifestyle.

Is Therapy Right for You? Answer these three simple questions to see if you could benefit from a little bit of therapy.