Infidelity can shatter trust and leave emotional scars, but healing is possible with support. Understanding the healing process is essential for couples after betrayal. Visit us to learn more!
Are you preparing to have a difficult conversation but don’t know where to start? Read this blog for tips on how to handle difficult conversations.
In Katy, Texas, expert advice and actionable tips can make a significant difference in managing wellness during a natural disaster. This guide offers compassionate advice on sustaining emotional resilience, maintaining physical health, and preparing for emergencies.
Social House Wellness Company in Katy, TX offers effective counseling. Discover our step-by-step approach to improve your mental health.
Balancing work, family, and social obligations during the hottest months can be overwhelming. In this article, we will share expert tips on how to stay cool and collected during the summer.
Are you feeling the strain of “tech neck” from hours hunched over your devices? You’re not alone! Dive in and explore practical strategies to combat tech neck and anxiety today!
No matter what challenges you may be facing, Social House Wellness Company is here to help you navigate through them. Learn more about our wellness center today.
People come to therapy at different times for different reasons. This blog discusses three ways you can tell if therapy might be right for you.
The benefits of meditation are undeniable. Learn just how easy it is to start a meditation practice here!
There are several reason to go to therapy. Here are ten signs that signify you could benefit from seeing a therapist.
Social House Wellness offers three tips that you could do to ensure you get the most out of your therapy.
In this article, learn what your anger is telling you, the secret need your anger is pointing to, and what you can do to help manage that anger.
Learn how to reframe your perspective on anger by learning what anger is, conventional signs of anger, and signs of out-of-control anger.
Many of us struggle to accept and be grateful for exactly who we are. Let’s talk about some practical ways that we can befriend ourselves today.
Setting boundaries in a relationship can feel uncomfortable. Here is a step-by-step guide on how to set healthy boundaries in a relationship.
Read this blog to learn about how to tell the difference between unhealthy and healthy boundaries in relationships.
Anxiety doesn’t need to be your enemy. Our blog explores ways to cope with anxiety and what your anxiety might be telling you.
Learn how setting personal boundaries can help improve your mental well-being and relationships through this blog post.
It’s important to confront trauma to help you heal. Learn what EMDR therapy is and if it is a form of therapy that can be beneficial to you.
Anger is a universal human emotion but it is important to understand the truth behind your anger. Uncover the triggers and understand the reasons behind your anger in this post.
Telehealth counseling is exactly like normal counseling sessions but through your computer or smartphone. Learn more here.
Read this blog to learn the relationship between diet and mental health and how you can break bad habits to live a healthier lifestyle.
Communicating with your partner effectively is the key to a successful relationship. Read for tips on how you can improve your communication!
If you are having a hard time making friends as an adult, you are not alone. Learn to put yourself out there in this blog post.
Learn how to date yourself and find happiness by being alone. These simple activities can help get you out of your comfort zone.
Mental health stigma is quite the enigma. Read this blog to learn about why this stigma might exist and why it is okay to seek therapy.
One of the biggest misconceptions is that only crazy people seek therapy. Read our thoughts about this topic here.
Is Therapy Right for You? Answer these three simple questions to see if you could benefit from a little bit of therapy.
Read about choice theory and reality therapy and see how you can use these theories to help you achieve your personal goals.